Saturday, March 05, 2005

hot brown sugah opens her trap yet again

my mundane lifestyle

today took the bus to westfield figtree wit liza. i swear, i've never seen a person more 'jakon' than she is. i don't think i'm that 'jakon' seh! haha! i'm EASILY amused but NOT jakon. haa! okay, mebbe sometimes.. but definitely not as jakon as her la. haha! planning to go mardi gras tmr wit the uausal lepak gang (kak sam included). lets hope our plan will come into action and that it wouldn't rain tmr. nothin else to say for the moment.. enjoying my peace at home all alone (not that MMS disturbs me.) MMS has gone back home (50min drive away frm here) for the weekend. i think i'm beginning to love being all alone.. oh well... i AM self absorbed. here's some healthy tips!

Feel-Good Fruit
The small, fuzzy kiwifruit may pack a big punch when it comes to heart health.Eating kiwifruit every day may help lower triglyceride levels, according to a recent study. Reducing triglyceride levels and other blood fats helps to guard against the buildup of dangerous arterial plaques. The vitamin C, vitamin E, and polyphenol content of kiwifruit may be the reason for its heart benefits.
Eating a diverse diet that includes 4 servings of fruit per day can make your RealAge as much as 4 years younger.

+ > the glamour babe posted at 1:44 AM < +